As you start to prepare for the Wokingham Bikeathon you might be thinking about what healthy snacks you could take along with you on a ride.

Fruit and nuts make useful snacks. The fruit will provide fast releasing energy and compared to sweets it also has the benefits of vitamins and fibre.   Nuts are a good source of protein and will keep you fuller for longer, providing slow energy release alongside the faster energy from the fruit.

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Limbcare is always proud to enter a team at the annual Wokingham Bikeathon.
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Danny Butler, British and European Mountain Bike Time Trials champion is bringing his exciting demonstration team back to Cantley Park on 24th June.

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